YOGA

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YOGA CLASSES

Alton Community Centre

Monday 7-8pm

Saturday 9-10am 

Own Mat Needed

Pay as you go

£5 per class

All Levels Welcome

Book Online

VINYASA YOGA

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VINYASA YOGA

Vinyasa is a flowing style of yoga that links breath with movement, with focus on inhaling and exhaling as you move from one pose to the next.

The continual flowing movement of vinyasa yoga helps stretch your muscles, while they are being strengthened, allowing greater mobility and range of movement.

SUITABLE FOR ALL

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SUITABLE FOR ALL LEVELS

My classes are suitable for participants of all levels, including beginners. Throughout the class I will demonstrate all movements and give instruction on correct alignment.

CLASS TIMETABLE

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CLASS TIMETABLE

Alton Community Centre

Monday 7-8pm

Saturday 9-10am 

Own Mat Needed

Pay as you go

£5 per class

All Levels Welcome

Book Online

CONTACT

ME

Te

07712427428

Email

chrisjstamp@gmail.com

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