YOGA

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YOGA CLASSES

Alton

Basingstoke

Bentworth

Pay as you go

All Levels Welcome

VINYASA YOGA

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VINYASA YOGA

Vinyasa is a flowing style of yoga that links breath with movement, with focus on inhaling and exhaling as you move from one pose to the next.

The continual flowing movement of vinyasa yoga helps stretch your muscles, while they are being strengthened, allowing greater mobility and range of movement.

SUITABLE FOR ALL

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SUITABLE FOR ALL LEVELS

My classes are suitable for participants of all levels, including beginners. Throughout the class I will demonstrate all movements and give instruction on correct alignment.

CLASS TIMETABLE

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CLASS TIMETABLE

Monday
7-8pm
Alton Community Centre

Tuesday
7-8pm
Chineham Village Hall

Wednesday
6.30-7.30pm
Bentworth Jubilee Hall

Saturday
9-10am
Alton Community Centre


£5 per class.

CONTACT

US

Tel

07712427428

Email

chrisjstamp@gmail.com

TELL

US

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