YOGA
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YOGA CLASSES
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Alton Community Centre
Monday 7-8pm
Saturday 9-10am
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Own Mat Needed
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Pay as you go
£5 per class
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All Levels Welcome
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Bank Holiday Mondays
Classes running on Bank Holiday Mondays will be moved to the Tuesday
Tuesday 2nd May
Tuesday 9th May
Tuesday 30th May
VINYASA YOGA
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VINYASA YOGA
Vinyasa is a flowing style of yoga that links breath with movement, with focus on inhaling and exhaling as you move from one pose to the next.
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The continual flowing movement of vinyasa yoga helps stretch your muscles, while they are being strengthened, allowing greater mobility and range of movement.
SUITABLE FOR ALL
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SUITABLE FOR ALL LEVELS
My classes are suitable for participants of all levels, including beginners. Throughout the class I will demonstrate all movements and give instruction on correct alignment.
CLASS TIMETABLE
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CLASS TIMETABLE
Alton Community Centre
Monday 7-8pm
Saturday 9-10am
​
Own Mat Needed
​
Pay as you go
£5 per class
​
All Levels Welcome
​